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Tag: Wellness

June 27, 2016November 9, 2019Ling-Ling Shih 施玲玲

Keep the Pyramid in Mind When Preparing for Each Meal

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“Let food be thy medicine and medicine be thy food.”
― Hippocrates

“A fit, healthy body—that is the best fashion statement”
― Jess C Scott

“One cannot think well, love well, sleep well, if one has not dined well.” ― Virginia Woolf, A Room of One's Own
“The food you eat can either be the safest & most powerful form of medicine…or the slowest form of poison.” ~Ann Wigmore

“Life is like riding a bicycle. To keep your balance, you must keep moving.” ~Albert Einstein

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